​Ayurvedic Candle Therapy: Harnessing ancient Indian wisdom for balance and harmony​

The benefits of Ayurvedic candles are manifold. They offer relief from physical ailments using the unique properties of essential oils. For example, candles infused with peppermint and spearmint can relieve muscle pain, ease headaches, unclog nasal passages, and resolve digestive issues. The carefully selected combinations of natural ingredients in these candles make them a valuable tool for managing a range of common physiological problems.

Furthermore, Ayurvedic candles extend their influence into the realm of mental and emotional well-being. A choice of essential oils can calm or invigorate the mind, depending on the needs. A candle infused with calming lavender essential oil can provide comfort in times of stress and anxiety, while others infused with invigorating scents like citrus can offer an instant boost of energy and mood.

Candles are also used in Ayurvedic practices such as meditation. The candle’s gentle, flickering flame helps with grounding and concentration during meditation sessions. Candle gazing, known as trakata in yoga, involves focusing on the candle flame to improve concentration, promote a sense of well-being, cleanse the etheric body, increase productivity and even improve eyesight.

The atmosphere created by Ayurvedic candles is incomparable. Their soft and warm glow contrasts with the bright light of electric lights, creating an atmosphere that is both cozy and intimate. This gentle lighting has an almost instant calming effect on the mind, making it a valuable addition to any space, whether used for relaxation or meditation.

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Source: newstars.edu.vn

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