World Hypertension Day (WHD) 2022: This year’s theme promotes awareness of the importance of accurate blood pressure measurement. The main goal of celebrating this day is to educate people and spread awareness about hypertension and its effects on the body. Some of the main causes of high blood pressure in young people are high stress levels, obesity, unhealthy eating habits, and a sedentary lifestyle. Long-term hypertension is also thought to put a person at risk for various health conditions, including chronic kidney disease, stroke, heart failure, etc.
Never ignore high blood pressure or just a headache, high blood pressure can lead to a serious health crisis. Need to raise awareness about high blood pressure, its causes and ways to prevent it
World Hypertension Day is celebrated annually by the World Hypertension League (WHL) on 17 May to spread awareness about hypertension, prevention, detection and control. The main risk factor for the development of cardiovascular diseases is high blood pressure.
WHD was first inaugurated in May 2005. It is basically a condition of high blood pressure and causes various health problems such as heart disease and stroke. With high blood pressure, the force exerted on the arteries is greater and there are often no signs or symptoms. This day encourages citizens of all countries to prevent and control. Hypertension is also known as the silent killer, a modern epidemic.
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World Hypertension Day 2022: Theme
The theme of World Hypertension Day 2022 is “Accurate blood pressure measurement, control blood pressure, live longer”. Topics focus on combating low rates of awareness around the world, mainly in low- to middle-income areas, and accurate methods of measuring blood pressure. The main goal is to raise awareness of high blood pressure (BP) in all populations worldwide and also focus on accurate blood pressure measurement.
The theme of World Hypertension Day 2020 is “Measure blood pressure, control blood pressure, live longer”. The theme aims to raise awareness of high blood pressure (BP) among all populations worldwide.
The theme of World Hypertension Day 2019 is “Know my number”. Let us tell you that in 2019, WHL collaborated with the International Society of Hypertension (ISH) to promote May Measurement Month (MMM).
Did you know that high blood pressure or hypertension is a major risk factor for cardiovascular disease? Thus, in 2002, the World Health Organization (WHO) declared it the ‘number one killer’ in the World Health Report. In addition, it is said that the risk of stroke is four times higher, and the risk of heart attack (heart attack) is two times higher if blood pressure is high compared to normal blood pressure.
About high blood pressure
In today’s busy life, people don’t have time for themselves and suffer from stress and pressure leading to high blood pressure problems. Hypertension is a type of condition known as high blood pressure.
A person with high blood pressure declines in health and cannot concentrate on work. People become unsafe in certain types of activities.
So we can say that hypertension is another name for high blood pressure that can cause serious complications and also increase the risk of heart disease, stroke and death.
Did you know that blood pressure is the force that blood exerts on the walls of blood vessels? According to the World Health Organization (WHO), the growth of the processed food industry has affected the amount of salt in the diet worldwide and this plays a major role in hypertension.
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The truth about hypertension
Source: www.kidshealth.org.comNormal blood pressure is 120 to 80 mmHg, but hypertension is higher than 130 to 80 mmHg according to the American Heart Association (AHA) guidelines.
Acute causes of high blood pressure include stress, but it can happen on its own or it can be the result of an underlying condition like kidney disease, etc.
Untreated high blood pressure can lead to heart attack, stroke, and other health problems.
Lifestyle is the cause of high blood pressure.
Treatment of high blood pressure
Blood pressure can be controlled with diet and lifestyle prior to hypertension. You should regularly engage in physical exercises. According to the guidelines of doctors, people with high blood pressure should do at least 150 minutes of moderate aerobic exercise or 75 minutes of vigorous intensity exercise. Everyone should exercise at least 5 days a week such as walking, running, cycling or swimming. Medicines also help reduce high blood pressure, develop strategies to manage unavoidable stress, etc.
About blood pressure
Blood pressure is measured in sphygmomanometer or sphygmomanometer. It is measured in two ranges, systolic and diastolic (mmHg). Assuming a systolic reading of 120 mmHg refers to the pressure when the heart pumps blood around the body. A diastolic reading of 80 mmHg refers to the pressure when the heart relaxes and fills with blood.
According to guidelines issued by the American Heart Association (AHA) in 2017:
|
Systolic (mmHg) |
diastolic (mmHg) |
|
|
normal blood pressure |
less than 120 |
less than 80 |
|
High |
Between 120 and 129 |
less than 80 |
|
Grade 1 hypertension |
Between 130 and 139 |
From 80 to 89 |
|
Grade 2 hypertension |
At least 140 |
At least 90 |
|
The hypertensive crisis |
Over 180 |
Over 120 |
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Symptoms of high blood pressure
Source: www. www.health.harvard.edu.comAs we all know, this disease is known as a silent killer and the sick person may not notice any symptoms. But it can cause damage to the cardiovascular system and internal organs like the kidneys.
In addition, high blood pressure causes sweating, anxiety, trouble sleeping, and flushing. And during a hypertensive crisis, a person may experience headaches and nosebleeds.
Long-term hypertension can cause atherosclerosis, where plaque builds up leading to narrowing of blood vessels. This can lead to heart failure, heart attack, aneurysm, which is an abnormal bulge in the artery wall that can burst and cause severe bleeding, kidney failure, stroke, etc.
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Types of Hypertension Hypertension is divided into two groups: primary hypertension and secondary hypertension.
Primary hypertension: High blood pressure caused by another condition or disease is called primary or idiopathic hypertension. It may be due to a number of factors, including plasma volume and the action of hormones that regulate blood volume and pressure. It is also influenced by environmental factors such as stress and inactivity.
Secondary hypertension: If high blood pressure is caused by another medical condition. It has a specific cause and is a complication of another problem. It can be the result of kidney disease, diabetes, pheochromocytoma, a rare cancer of the adrenal gland, Cushing’s syndrome, hyperthyroidism, pregnancy, obesity, etc.
May Measurement Month (MMM) is a global awareness campaign launched by the International Society of Hypertension (ISH) bringing together scientists, clinicians, and care providers. The world’s leading healthcare professionals and healthcare professionals all share a common interest in hypertension research.
MMM was launched in 2017 to provide people with knowledge about blood pressure and how to reduce the adverse health effects of hypertension.
Did you know that blood pressure is the #1 risk factor for stroke, heart attack and fatal cardiovascular complications globally?
Every year in May, volunteers around the world measure the blood pressure of people in cities, towns and villages as part of MMM. In just three years, they measured the blood pressure of more than 4.2 million people. Nearly one million people with untreated or inadequately treated hypertension have been identified in more than 100 countries. In MMM17, the first year, blood pressure was measured above 1.2 million.
According to results published ahead of World Hypertension Day 2018 in The Lancet Global Health, more than 150,000 people were found to have previously unspecified hypertension and more than 100,000 people with hypertension were diagnosed. full treatment. This past May, the MMM team and its volunteers reached about 1.5 million people.
Therefore, May 17 every year is World Hypertension Day to propagate people’s awareness about hypertension, how to prevent it, its types, symptoms and cures. Undoubtedly, hypertension is the silent killer as the symptoms may not appear early but slowly it can lead to some diseases like kidney disease, heart disease, etc.
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Categories: Trends
Source: newstars.edu.vn