Shilpa Shetty took to Instagram to engage her followers in an exciting fitness challenge. This challenge specifically focuses on testing biceps and wrist mobility. Along with that, she shared a video showing how to do this challenge effectively.
Shilpa Shetty demonstrates a fitness challenge. (Instagram/@theshilpashetty)
“#SSKsFitnessChallenge: Biceps and Joint Mobility! This stretch shows the mobility of your biceps and wrists. @clubrpm couldn’t do it (because usually men who do weight training might find this difficult). But let’s see if you can do it!” wrote Shilpa Shetty sharing the video on Instagram.
The video opens to show Shilpa Shetty demonstrating the challenge. As the video goes, she asks one of her friends to do the challenge, but he can’t stretch his arms beyond the point. Do you think you can do it?
Check out this fitness challenge here and try it yourself:
The video was shared on Instagram two hours ago. It has since been viewed more than 9.3 million times and is still growing. Several Instagram users even shared their thoughts in the comments.
Here’s how people reacted to this video:
“Thoda sa pain hua per kr liya [Felt a little pain but did it]”, the individual posted.
Another added: “I’ve done it and I can do it.”
“I’ll try,” said the third.
A fourth commented: “Phenomenal.”
“I do this every day,” shared a fifth.
A sixth wrote: “I did it, soup.”
Many in the comments section unanimously agreed that they could. What do you think about this challenge?
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Categories: Trending
Source: newstars.edu.vn